Jen is trained to lead our The Roots Series, Yin, Barre, and chair yoga. Her favourite class to teach is a toss-up between The Roots Series, Yin, and, needless to say, our Monday night candlelit The Roots Series. She loves to offer a challenging practice with a chill vibe. You can always count on some breath awareness, body awareness, and options to experience postures in different manner. Oh, and a relaxing savasana is guaranteed. When Jen isn’t at the studio, you’re most likely to bump into her on the trails with her dog.